Welcome to
Welcome to
Quiet Bloom
Quiet Bloom
Hey,
This website was handcrafted with mobile displays in mind. I'm still refining the desktop version, so for now, you may find that it works best on a phone—or a narrower (phone-sized) window.
Thanks for being here!
— Pushp, RP(Q)
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It Starts With Stillness
About Quiet Bloom
Therapy Demystified
Services & Pricing
What to Expect
Aug
Clinic Policies
& Procedures
<— back to top
skip ahead —>
It Starts With Stillness
About Quiet Bloom
Therapy Demystified
Services & Pricing
What to Expect
Aug
Clinic Policies
& Procedures
Aug
Clinic Policies
& Procedures
<—back to top
skip ahead—>
It Starts With Stillness
A Bit About Me & QB
Therapy Demystified
Services & Pricing
What to Expect
<— back to top
skip ahead —>
It Starts With Stillness
About Quiet Bloom
Therapy Demystified
Services & Pricing
What to Expect
Aug
Clinic Policies
& Procedures
<— back to top
skip ahead —>
It Starts With Stillness
About Quiet Bloom
Therapy Demystified
Services & Pricing
What to Expect
Aug
Clinic Policies
& Procedures
<—back to top
skip ahead—>
It Starts With Stillness
A Bit About Me & QB
Therapy Demystified
Services & Pricing
What to Expect
It Starts With Stillness
Maybe you’ve been carrying questions — about how
you’re actually doing, what you want, or who you are
Maybe you're noticing how some things that used to
feel easy are becoming more challenging by the day
Maybe you’re stuck ruminating about your past and
future, all while watching your present pass you by
Or maybe you spend too much time in your head in
general, and want to externalize some of that energy
No matter where you are or what brought you here,
moving forward starts with stillness
Maybe you’ve been carrying questions — about how
you’re actually doing, what you want, or who you are
Maybe you're noticing how some things that used to
feel easy are becoming more challenging by the day
Maybe you’re stuck ruminating about your past and
future, all while watching your present pass you by
Or maybe you spend too much time in your head in
general, and want to externalize some of that energy
No matter where you are or what brought you here,
moving forward starts with stillness
Maybe you’ve been carrying questions — about how
you’re actually doing, what you want, or who you are
Maybe you're noticing how some things that used to
feel easy are becoming more challenging by the day
Maybe you’re stuck ruminating about your past and
future, all while watching your present pass you by
Or maybe you spend too much time in your head in
general, and want to externalize some of that energy
No matter where you are or what brought you here,
moving forward starts with stillness
A Bit About Me & QB
Pushp Narula, M.Psy, RP(Q)
Founder & Therapist
at Quiet Bloom
Billie, CA(T), MEOW
Director of Pawductivity
Purrvention at Quiet Bloom
Pushp Narula, M.Psy, RP(Q)
Founder & Therapist
at Quiet Bloom
Billie, CA(T), MEOW
Director of Pawductivity
Purrvention at Quiet Bloom
Hi, I'm Pushp: a Registered Psychotherapist (Qualifying) with a background in philosophy, and a practice built on quiet curiosity and intention.
My therapeutic approach is rooted in Adlerian, existential, and dialectical (DBT) techniques—and is continuously shaped by the people I work with.
Clients & Concerns I Support
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Answer
Why I Planted Quiet Bloom
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Answer
Clients & Concerns I Support
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Answer
Why I Planted Quiet Bloom
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Answer
Hi, I'm Pushp Narula: a Registered Psychotherapist (Qualifying) with a background in philosophy, and a practice built on quiet curiosity and intention.
My therapeutic approach is rooted in Adlerian, existential, and dialectical (DBT) techniques—and is continuously shaped by the people I work with.
Pushp Narula, M.Psy, RP(Q)
Founder & Therapist
at Quiet Bloom
Billie, CA(T), MEOW
Director of Pawductivity
Purrvention at Quiet Bloom
Pushp Narula, M.Psy, RP(Q)
Founder & Therapist
at Quiet Bloom
Billie, Ca.T, MEO(W)
Director of Pawductivity Purrvention at Quiet Bloom
Clients & Concerns I Support
+
Answer
Why I Planted Quiet Bloom
+
Answer
A Bit About Me & QB
Therapy Demystified
Therapy Demystified
Therapy has become a familiar part of pop culture and everyday conversation—yet its purpose and process are often misunderstood. This section offers some clarity and invites reflection on what it truly means to seek support.
What Therapy is
What Therapy isn't
I think it's easier to start with what therapy isn't: it's not chasing the epiphany that transforms your life overnight. It’s also not a stranger prying into your past to deliver hard truths. And it's definitely not generic advice from an eloquent guy in glasses.
Therapy is a collaborative process that invites you to view your life through a curious and compassionate lens. It’s an honest dialogue with yourself, guided by someone who prioritizes understanding over judgment—and clarity over chaos.
Therapy has become a familiar part of pop culture and everyday conversation—yet its purpose and process are often misunderstood. This section offers some clarity and invites reflection on what it truly means to seek support.
What Therapy isn't
Therapy isn't chasing the epiphany that transforms your life overnight. It’s also not a stranger prying into your past to deliver hard truths. And it's definitely not generic advice from an eloquent guy in glasses.
What Therapy is
Therapy is a collaborative process that invites you to view your life through a curious and compassionate lens. It’s an honest dialogue with yourself, guided by someone who prioritizes understanding over judgment—and clarity over chaos.
Services & Pricing
Services & Pricing
I offer 50-minute individual therapy sessions virtually through Jane’s secure telehealth platform, and in person at two private offices in the GTA.
I offer 50-minute individual therapy sessions virtually through Jane’s secure telehealth platform, and in person at two private offices in the GTA.
Whether you prefer voice-only, video, or in-person care, these session formats are designed to help you find the right fit for your schedule and budget.
Whether you prefer voice-only, video, or in-person care, these session formats are designed to help you find the right fit for your schedule and budget.
Video
Audio
In-Person
Audio
Video
In-Person
Audio
Video
In-Person
Video
Audio
In-Person
Audio
Video
In-Person
Audio
Video
In-Person
Video
Audio
In-Person
Audio
Video
In-Person
Audio
Video
In-Person
you
Connected!
Meet with me for in-person therapy in the heart of Toronto, steps away from Bathurst Station—or in Mississauga, by Square One Shopping Centre.
Scroll to let in
some sun 🌞
$180
you
Connected!
Meet with me for in-person therapy in the heart of Toronto, steps away from Bathurst Station—or in Mississauga, by Square One Shopping Centre.
Scroll to let in
some sun 🌞
$180
you
Connected!
Meet with me for in-person therapy in the heart of Toronto, steps away from Bathurst Station—or in Mississauga, by Square One Shopping Centre.
Scroll to let in
some sun 🌞
What to Expect
What to Expect
Starting therapy can be overwhelming—especially when you’re already carrying anxiety, uncertainty, or doubts about whether change is even possible.
This section offers a quick overview of what to expect in our work together, from consent to connection, and everything in between.
Before
Before
To do:
✿—Consider what therapy format is right for you
✿—Book on Jane.app and/or share your availability
✿—Submit the combined intake and consent form
To do:
✿—Consider what therapy format is right for you
✿—Book on Jane.app and/or share your availability
✿—Submit the combined intake and consent form
During
During
Keep in mind:
❀—You're the expert, I'm the human whiteboard
❀—Therapy is not a race to win or a test to pass
❀—Nothing is too big, small, or messy to discuss
Keep in mind:
❀—You're the expert, I'm the human whiteboard
❀—Therapy is not a race to win or a test to pass
❀—Nothing is too big, small, or messy to discuss
After
After
Reflect on:
❁—The thoughts, feelings, or questions that arise
❁—What meaningful change might look like to you
❁—The courage you demonstrated by showing up
Reflect on:
❁—The thoughts, feelings, or questions that arise
❁—What meaningful change might look like to you
❁—The courage you demonstrated by showing up
Knowing is half the battle; the first step in changing patterns that no longer serve you, is developing non-judgemental awareness of their existence.
Knowing is half the battle; the first step in changing patterns that no longer serve you, is developing non-judgemental awareness of their existence.